The Waist & Back is an effective outdoor fitness unit designed to strengthen the lower back, abdominal muscles, hips, and to improve trunk mobility. Users lean against the support surface and perform controlled lateral or backward movements. This activates the lower back muscles, oblique abdominals, hips, and core stabilisers.

Manufactured from galvanized and powder-coated steel, with stainless steel fixings and reinforced HDPE components, the Waist & Back is built for intensive outdoor use. The movement is safe and low-impact, making the unit suitable for warm-up, mobility training, rehabilitation, and light strength training.

The Waist & Back is ideal for parks, public sports zones, recreational areas, schoolyards, and outdoor fitness locations where accessible and functional movement is essential.

What can you do with this product?

Our outdoor fitness equipment is designed to encourage safe, accessible, and varied physical activity for users of all ages. From strength training and balance to mobility and coordination, each unit offers a clear, functional workout that contributes to a fitter, stronger, and healthier body.

The equipment is also ideal for sportive activation in public spaces, allowing users to train independently and at their own pace. All products are durable, low-maintenance, and suitable for intensive daily use in outdoor environments.

Highly suitable for

• Sports clubs and fitness centres
• Public playgrounds and park areas
• Recreational parks and holiday resorts
• Squares and outdoor fitness zones
• Schools, educational institutions, and after-school care facilities
• Healthcare institutions and rehabilitation environments
• Sportive activation in residential areas
• Prisons and secured facilities